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Category: Information

Giving Back, Information

R4AR ’18 Recap

Ride 4 A Reason 2018 is in the books! This year’s ride brought us some surprises regarding the weather. It was our 5th year doing the ride and the very first time our start was delayed. Strong storms and rain halted our 8:00 started. It wasn’t ideal, but it did give us a relaxed time […]

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Joint pain in your knees, and Joint Health glucosamine to help.
Health & Wellness, Information, Products & Services

Joint Pain? Find Relief with This!

Dr. Terrance Waggoner recommends that if you are 28 years old or above, you should be taking Joint Health by Encompass Nutrients. That’s about the time with our bodies start breaking down and stop developing glycoproteins which help lubricate and cushion your joints. Joint Health contains three active ingredients to help combat the breakdown of […]

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fitting exercise into a busy schedule
Health & Wellness, Information, Products & Services

Fitting Exercise Into Your Busy Schedule

We hope by now that you know how important getting regular exercise is to your overall health (mind, body, and soul). As the eastern direction in our #HealthCompass, we can’t stress enough how vital it is to make it a part of your daily routine. Do it daily enough times, and you will develop a […]

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Dr. Waggoner hanging with the kids at Lifesong schools in Ethiopia.
Giving Back, Information

ONS in Ethiopia – 2018

Dr. Terrance Waggoner recently returned from his yearly pilgrimage to Ethiopia with Lifesong for Orphans. If you’ve been following us on social media, you’ll know that this year the trip was postponed by 2 months due to the political climate in Addis Ababa which left Aaron Waggoner (getting ready to make his 1st trip to […]

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Dr. Terrance Waggoner Explains Encompass Nutrients Dietary Supplement Company
Health & Wellness, Information, Products & Services

Company Origins

It’s been over 5 years since we founded Encompass Nutrients. This journey has been filled with ups, downs, and everything in between. But do you know how it all began? Dr. Terrance Waggoner has been a chiropractor for for 32 years!¬†He had a patient of his that asked why they had to take all of […]

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Bike Ride Fundraiser Event in Northern Indiana
Information, Upcoming Events

Ride 4 A Reason 2018

  We hope you can join us this year for our annual bike ride fundraiser; Ride 4 A Reason. No matter your endurance level, we have a distance for everyone. It’s all for a good cause. 100% of the proceeds from the ride will go directly to providing vital nutrition to orphaned and vulnerable children […]

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Elias Rojas runner image
Health & Wellness, Information, Products & Services

Elias Rojas – Elite Runner

Elias Rojas joined Dr. Waggoner to chat about his profession and his hobby, and in the process his passion is revealed. DR. WAGGONER: “What’s your profession Elias?” ELIAS ROJAS: “I’m an educator. I teach 1st grade for the West Noble School Corporation (Ligonier, IN). I’ve been doing that for the past 6 years.” DR. WAGGONER: […]

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Best sleeping position image
Health & Wellness, Information, Products & Services

Which Sleeping Position is Best?

If you have been paying attention to our recommendations in following our #HealthCompass, you know that we recommend getting between 7-9 hours of sleep every day. It’s just one facet in living a healthy lifestyle, but it’s an important one. Our bodies need that time to rest, recharge, and repair. When it comes to getting […]

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Exercise to improve brain health image
Health & Wellness, Information

Exercise for Brain Health

We all know that exercise is great for burning calories, makes your heart healthier, and a whole host of other benefits. However, did you know that exercise actually helps your brain? That’s right! Here are the 5 key ways that a good workout helps improve your brain health… Improves Your Cognitive Function –¬†Exercise will actually […]

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Is Breakfast Really the Most Important Meal of the Day image
Health & Wellness, Information

Intermittent Fasting – Is Breakfast Really the Most Important Meal of the Day?

  We’ve all heard it before. “Breakfast is the most important meal of the day.” It’s been engrained into our minds since we were children. But why? There is a new trend emerging; Intermittent Fasting or IF for short. What exactly is it? What is it good for? Should I do it? In its simplest […]

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