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Tag: All-in-one

Elias Rojas runner image
Health & Wellness, Information, Products & Services

Elias Rojas – Elite Runner

Elias Rojas joined Dr. Waggoner to chat about his profession and his hobby, and in the process his passion is revealed. DR. WAGGONER: “What’s your profession Elias?” ELIAS ROJAS: “I’m an educator. I teach 1st grade for the West Noble School Corporation (Ligonier, IN). I’ve been doing that for the past 6 years.” DR. WAGGONER: […]

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take your daily vitamins image
Health & Wellness, Information, Products & Services

Adorable Boy Takes His Daily Vitamin

Our taste preferences are a funny thing. So much of it comes down to comparisons and expectations. If you take someone who’s only ever eaten vegetables their entire life, and introduce them to meat, there’s a good chance they wouldn’t like it. If you were to introduce that same person to a new vegetable they’d […]

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Do Your Joints Ache? Omega 6 & Omega 3 image
Health & Wellness, Information, Products & Services

Do Your Joints Ache? Just Plain Don’t Feel Good? Omega-6 Could be the Problem

Nobody likes pain in their joints. We’d all get rid of if we could right? What if part of the problem causing your joint pain was in the meals you eat, and that part of the solution was too? Let’s talk about two types of fatty acids; Omega-6 & Omega-3. Our bodies need both, but […]

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Children's Vitamins: Junk vs Healthy Image
Health & Wellness, Information, Products & Services, Uncategorized

Children’s Vitamins: Junk vs Healthy

Why do sugar cereals exist? The answer is simple; SALES! Companies have figured out that if you make something taste great (and let’s face it, lots of sugar makes just about everything taste pretty good) they can get kids and therefore families to buy their goods. The problem lies in getting children to eat things […]

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the health compass - how is your nutrition and diet image
Health & Wellness, Information, Products & Services

The Health Compass: (N)orth = (N)utrition

Eating a healthy and balanced diet is essential to your overall wellness!  We’ve all heard the phrase, “You are what you eat”, and there’s good reason people say it; because it’s true!  Your diet provides your body with energy that comes in the form of calories and gives your body essential vitamins and minerals it […]

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