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Is Breakfast Really the Most Important Meal of the Day image
Health & Wellness, Information

Intermittent Fasting – Is Breakfast Really the Most Important Meal of the Day?

  We’ve all heard it before. “Breakfast is the most important meal of the day.” It’s been engrained into our minds since we were children. But why? There is a new trend emerging; Intermittent Fasting or IF for short. What exactly is it? What is it good for? Should I do it? In its simplest […]

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Health & Wellness, Information, Products & Services

Adorable Boy Takes His Daily Vitamin

Our taste preferences are a funny thing. So much of it comes down to comparisons and expectations. If you take someone who’s only ever eaten vegetables their entire life, and introduce them to meat, there’s a good chance they wouldn’t like it. If you were to introduce that same person to a new vegetable they’d […]

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