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Tag: cycling

Giving Back, Information, Uncategorized

RAIN Ride/Ride 4 A Reason 2019

Simply put, this is the hardest thing I have ever done. Terry, Mark, and I (Aaron) have been training for the past several months. We have each put in hundreds of miles on our bicycles to prepare for 1 event; the Ride Across INdiana (also known as the RAIN Ride) as this year’s Ride 4 […]

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Uncategorized

3 Ways You Can Help Ride 4 A Reason

This is our 5th year doing Ride 4 A Reason, but we are doing things a bit differently this year. Rather than putting on a ride event, we are making R4AR available to anyone that wants to participate, and they can do their ride whenever & wherever they choose. Here are 3 ways you can […]

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Giving Back, Information

R4AR ’18 Recap

Ride 4 A Reason 2018 is in the books! This year’s ride brought us some surprises regarding the weather. It was our 5th year doing the ride and the very first time our start was delayed. Strong storms and rain halted our 8:00 started. It wasn’t ideal, but it did give us a relaxed time […]

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Joint pain in your knees, and Joint Health glucosamine to help.
Health & Wellness, Information, Products & Services

Joint Pain? Find Relief with This!

Dr. Terrance Waggoner recommends that if you are 28 years old or above, you should be taking Joint Health by Encompass Nutrients. That’s about the time with our bodies start breaking down and stop developing glycoproteins which help lubricate and cushion your joints. Joint Health contains three active ingredients to help combat the breakdown of […]

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fitting exercise into a busy schedule
Health & Wellness, Information, Products & Services

Fitting Exercise Into Your Busy Schedule

We hope by now that you know how important getting regular exercise is to your overall health (mind, body, and soul). As the eastern direction in our #HealthCompass, we can’t stress enough how vital it is to make it a part of your daily routine. Do it daily enough times, and you will develop a […]

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Bike Ride Fundraiser Event in Northern Indiana
Information, Upcoming Events

Ride 4 A Reason 2018

  We hope you can join us this year for our annual bike ride fundraiser; Ride 4 A Reason. No matter your endurance level, we have a distance for everyone. It’s all for a good cause. 100% of the proceeds from the ride will go directly to providing vital nutrition to orphaned and vulnerable children […]

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Exercise to improve brain health image
Health & Wellness, Information

Exercise for Brain Health

We all know that exercise is great for burning calories, makes your heart healthier, and a whole host of other benefits. However, did you know that exercise actually helps your brain? That’s right! Here are the 5 key ways that a good workout helps improve your brain health… Improves Your Cognitive Function –¬†Exercise will actually […]

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the health compass - are you exercising enough image
Health & Wellness, Information

The Health Compass: (E)ast = (E)xercise

Our bodies were designed to move, and they are capable of some pretty incredible things! In fact, you are capable of much more than you realize. However, if not put through its paces on a regular basis, our bodies will begin to break down and not function at the level or efficiency they were designed […]

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Information

Same Distance. Much More Difficult!

All of the miles put in on our bikes in preparation for the BIG RIDE were done. It was time to either put up or shut up (sort of speak). Our brand new Encompass Nutrients jerseys were unveiled and handed out to the riders early Friday morning at 6:10 a.m. We had three new riders […]

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Giving Back, Upcoming Events

150 Miles. On Bicycles. In 1 Day.

3 out of our 5 Encompass Nutrients board members will be riding their bikes 150 miles in a single day less than two weeks from now! It would be something to accomplish to ride¬†that many miles in a week’s time, but on August 29th, Dr. Terrance Waggoner, Aaron Waggoner, Joshua Weiland, and a handful of […]

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