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Tag: fitness

fitting exercise into a busy schedule
Health & Wellness, Information, Products & Services

Fitting Exercise Into Your Busy Schedule

We hope by now that you know how important getting regular exercise is to your overall health (mind, body, and soul). As the eastern direction in our #HealthCompass, we can’t stress enough how vital it is to make it a part of your daily routine. Do it daily enough times, and you will develop a […]

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Health & Wellness, Products & Services

Encompass Challenge

We don’t believe in magic pills that take an unhealthy person from unfit and out-of-shape to becoming an awesome healthy specimen. Especially, if said person continued to sit on their butt and eat the same horrible diet they always have.  Sorry!  If someone is offering you a supplement that does that, they are selling you a […]

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